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Twin treatment room at Senses Spa with warm terracotta walls and arched alcove

Pokhara · Lakeside · Open 10am – 10pm

Hands that ease. Rooms that breathe.

Pokhara's most-loved spa — 4.9 stars across 206 reviews, with therapists guests ask for by name. Walk in fresh from a flight or sore from the Annapurna circuit and leave loose, light, and well rested.

4.9 · 206 Google reviews
Trekker-approved recovery Open daily 10am – 10pm

Our story

A small, careful spa just off the Lakeside.

For years we've quietly built a reputation on the strength of our therapists — warm hands, careful pressure, and the patience to listen before the session even starts. Our guests are mostly travellers: trekkers returning sore from Annapurna Base Camp, Poon Hill or Mardi, and tired flyers checking into Lakeside who want to drop a day of stiffness before dinner.

Behind every booking is a deceptively simple promise: an unhurried hour or two, a clean and serene treatment room, and a therapist who actually knows what your calves and shoulders need. That's it. That's why guests keep coming back, and keep asking for the same therapist by name.

4.9★
Google rating
206
Verified reviews
10–10
Open every day

Treatments & pricing

A short, considered menu — built for travellers.

Prices are listed in Nepali rupees with a US-dollar guide for international guests. Every session is in a private treatment room. We use sealed, single-use linens and a fresh oil pour per guest.

Signature Relaxation

Long, slow strokes designed to unwind the nervous system. Our most-requested session.

  • 60 min · NPR 1,800  ·  ~$14
  • 90 min · NPR 2,500  ·  ~$19

Post-Trek Recovery

Trekker favourite

Deep-tissue work focused on calves, hamstrings, lower back and shoulders. Built for ABC, Poon Hill and Mardi returners.

  • 60 min · NPR 2,200  ·  ~$17
  • 90 min · NPR 3,000  ·  ~$23

Aromatherapy Massage

Slow strokes with warm essential-oil blends — lavender, frankincense, sweet orange — for deep calm.

  • 60 min · NPR 2,000  ·  ~$15
  • 90 min · NPR 2,800  ·  ~$21

Hot-Stone Therapy

Heated basalt stones placed along the spine and worked into the shoulders and lower back.

  • 90 min · NPR 3,500  ·  ~$27

Couples Session

Side-by-side massage in our twin treatment room. Pricing is per person.

  • 60 min · per person · NPR 2,500  ·  ~$19
  • 90 min · per person · NPR 3,400  ·  ~$26

Foot & Head Reflexology

Pressure-point work on the feet, calves, scalp and neck. Excellent after a full day of walking.

  • 45 min · NPR 1,500  ·  ~$12

For trekkers

Coming down off ABC, Mardi or Poon Hill?

Tell us which trek when you book — we'll prioritise calves, hamstrings, lower back and shoulders, and recommend either the 60-minute or 90-minute deep-tissue session depending on how rough the descent was.

Book recovery session

In our guests' words

4.9 stars, 206 reviews, and the same therapists requested by name.

"Best massage in Nepal. I really loved it. Massage done by Binita and it was amazing — overall service was fabulous. Thank you so much."

— Indu Shalini Singh

"Nice massage experience with this spa, especially with the great and professional hands of Asmita. Thanks to all."

— Alfredo Useche

"Went for a spa after trekking. We enjoyed the massage. Did a very good job — helped relieve the aches and relax the muscles. So comfortable, and a good night’s sleep after."

— J Cheong

"I have been to places, but the experience here has been top-of-the-notch so far. Friendly gestures, experienced hands — everything here makes you feel at ease. Definitely worth a try, highly recommended."

— Legoir Juama

Visit us

Pokhara 33700 — walk-ins welcome.

Address
Pokhara 33700, Nepal
Coordinates 28.2086° N, 83.9582° E
Hours
  • Monday 10:00 – 22:00
  • Tuesday 10:00 – 22:00
  • Wednesday 10:00 – 22:00
  • Thursday 10:00 – 22:00
  • Friday 10:00 – 22:00
  • Saturday 10:00 – 20:00
  • Sunday 10:00 – 22:00
Open in Google Maps

Reserve your session

Tell us when — and who you'd like.

Pick a treatment, a duration, and your preferred therapist. We'll confirm by WhatsApp within 30 minutes during opening hours.

  • Request Binita, Asmita or any senior therapist by name.
  • Couples and group sessions in our twin treatment room.
  • Pay on arrival in NPR, USD or via QR (eSewa, Khalti, FonePay).

We confirm via WhatsApp within 30 minutes during opening hours (10am–10pm).